Smoking Cessation Workshop

Invest in Yourself

Use Hypnosis to Stop Smoking

Workshop Package Information and Sign up


Invest in yourself by using hypnosis to awaken your inner healthy and vibrant self. Release that side of you and walk away from that nasty smoking habit. Join my workshop and start your behavior change process now.

It is common knowledge that Hypnosis is a great tool for behavior changes of all types, especially smoking. The sooner you quit smoking the better off your body will be. Learn to embrace and be a healthy and vibrant individual now. Healthy and vibrant individuals have no place for smoking in their life, they know how toxic and deadly that habit can be. Learn the steps to take to change your smoking habit into a habit of taking care of the healthy and vibrant individual inside of you.


What you will discover and experience with my Stop Smoking Package:

  • Learn about the role your subconscious plays in making or not making changes. Do you know the simple rule it lives by?
  • Explore how all of us have various parts of ourselves that are either working cohesively or not. Find out what to do if they are not.
  • Understand the hypnosis process and how it can guide you to a better understanding of how to move forward.
  • Explore how hypnosis reaches the sub-conscious and guides the process to reprogram any misconceptions it has which will allow you to let go and move on.
  • Experience being hypnotized and having a conversation with your inner healthy and vibrant self.
  • Explore other Life Medicine Techniques and Tools.
  • Compose a plan of action to Stop Smoking Now and take the initial steps to get started.
  • A recording will be emailed to you for use in your own self-help sessions.
  • Pre-register to attend.


Hosted by: Janelle Spoto, CHC, CHt of Wise Healings by Design


Wednesday, August 18th, 2021, 7:00 pm – 8:30 pm
Wednesday, September 1st, 2021, 7:00 pm – 8:30 pm
You will schedule an individual session when you sign up. This session should be held between the two workshops.


Verve Collaborative Health
11404 West Dodge Road, Suite 600
Omaha, NE 68154

Cost: 160 per person plus a small fee. This includes 20 for each workshop and 120 for the individual session.

Click here to pre-register for the workshop follow the directions below. Sign up soon, seating is limited.  Or call Verve during office hours to sign up for the workshop, 402-898-1113.

Register: Follow these instructions after clicking the pre-register link above:
Click on Main Office
Click on Health and Wellness Coaching
At the bottom click on “Sign Up” by the Smoking Cessation Sessions Package 1

Select August 18 for the first session
Choose when you want your individual session, if nothing is working time wise, click on Schedule Later. We will set up your session at the workshop, I will work around your schedule.
Select September 1 for the third session (this is skipped if Schedule Later was selected above, but you are automatically signed up for it).

Put in your information. Make your first payment and you are set. Thank you for signing up.

Who is Janelle Spoto?

I am a Hypnotherapist, Reiki Master and Certified Health Coach. I love working with others and watching them learn about themselves and grow. I enjoy teaching the “how to” of different tools and techniques for behavior change. They really do work.



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